A blog with news, personal thoughts and ideas on politics by Nick Venedi the arts and fitness. Current, relevant, critical, sometimes controversial and hopefully interesting. Ex Finance Convenor for London UNISON and Branch Secretary until recently. A published writer specialising in television scripts and fitness advisor. I support Water Aid and Battersea Dogs Home
Thursday, 3 March 2016
It is always hard to stick to just drinking water but water is really the source of life. Try not to drink fizzy drinks or drinks containing sugar. Pure water is the best and avoid water that has been in plastic bottles!