A blog with news, personal thoughts and ideas on politics by Nick Venedi. Current, relevant, critical, sometimes controversial and hopefully interesting. Ex Finance Convenor for London UNISON and Branch Secretary until recently.I support Water Aid and Battersea Dogs Home. Nick Venedi
Saturday, 19 March 2016
Fitness for the weekend
Go for a half an hour run, eat 4 small meals and drink plenty of fresh water. Avoid fizzy drinks and red meat.