A blog with news, personal thoughts and ideas on politics by Nick Venedi. Current, relevant, critical, sometimes controversial and hopefully interesting. I support Water Aid and Battersea Dogs Home. Includes my personal diaries during my time in Lambeth and my involvement with the TU movement. The events I describe are as I saw and understood them at the time, they are part of my experience.
Tuesday, 15 March 2016
regular but moderate exercise is the best way to achieve visible and attainable results. Excessive exercise regimes are wrong.