A blog with news, personal thoughts and ideas on politics by Nick Venedi. Current, relevant, critical, sometimes controversial and hopefully interesting. I support Water Aid and Battersea Dogs Home. Nick Venedi
Sunday, 13 March 2016
yes it's official the best way to lose weight is by running four five times a week between 35 to 40 minutes. Eat 4 small meals a day and drink plenty of water. Guarantee best and fastest results. Try it.