A blog with news, personal thoughts and ideas on politics by Nick Venedi the arts and fitness. Current, relevant, critical, sometimes controversial and hopefully interesting. Ex Finance Convenor for London UNISON and Branch Secretary until recently. A published writer specialising in television scripts and fitness advisor. I support Water Aid and Battersea Dogs Home
Monday, 18 January 2016
It is a myth to say that the way one looks exclusively depends on their genetic make up, genetics matters but you can do a lot to help yourself so learn how your body works and get on improving it!