A blog with news, personal thoughts and ideas on politics by Nick Venedi the arts and fitness. Current, relevant, critical, sometimes controversial and hopefully interesting. Ex Finance Convenor for London UNISON and Branch Secretary until recently. A published writer specialising in television scripts and fitness advisor. I support Water Aid and Battersea Dogs Home
Thursday, 21 January 2016
stop eating processed meat , avoid fizzy drinks all together and above all do not starve yourself it is very harmful. Eat 4 small meals a day and never after 6 in the evening.