News, personal thoughts and other stuff that I am interested in.
Served as an elected Regional Finance Convenor for London Unison. Accredited rep. Employee Relations practitioner with 28 years of on the job experience.
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nick venedi
Thursday 28 January 2016
Fitness
More walking more regular exercise but never over do it those who do too much damage their muscles in the long run so best rule is 'all in moderation including moderation' and drink more water avoiding water in plastic bottles.
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