A blog with news, personal thoughts and ideas on politics by Nick Venedi the arts and fitness. Current, relevant, critical, sometimes controversial and hopefully interesting. Ex Finance Convenor for London UNISON and Branch Secretary until recently. A published writer specialising in television scripts and fitness advisor. I support Water Aid and Battersea Dogs Home
Saturday, 23 January 2016
Drink a lot of water all day substitute any fizzy drinks you have with pure water. Avoid water that has been in plastic bottles.