A blog with news, personal thoughts and ideas on politics by Nick Venedi. Current, relevant, critical, sometimes controversial and hopefully interesting. Ex Finance Convenor for London UNISON and Branch Secretary until recently.I support Water Aid and Battersea Dogs Home. Nick Venedi
Saturday, 23 January 2016
So more fitness tips for 2016. Eat four times a day and never before 6 p.m. don't have large meals. Small and regular is best!