News, personal thoughts and other stuff that I am interested in.
Served as an elected Regional Finance Convenor for London Unison. Accredited rep. Employee Relations practitioner with 28 years of on the job experience.
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nick venedi
Saturday 23 January 2016
Fitness
So more fitness tips for 2016. Eat four times a day and never before 6 p.m. don't have large meals. Small and regular is best!
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