News, personal thoughts and other stuff that I am interested in.
Served as an elected Regional Finance Convenor for London Unison. Accredited rep. Employee Relations practitioner with 28 years of on the job experience.
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nick venedi
Saturday, 19 March 2016
Fitness for the weekend
Go for a half an hour run, eat 4 small meals and drink plenty of fresh water. Avoid fizzy drinks and red meat.
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