News, personal thoughts and other stuff that I am interested in.
Served as an elected Regional Finance Convenor for London Unison. Accredited rep. Employee Relations practitioner with 28 years of on the job experience.
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nick venedi
Saturday, 28 May 2016
Fitness
go for a 40 minute run this morning taking it easy as in not over exerting, eat after an hour. Avoid fizzy drinks and have plenty of fresh water Nick Venedi
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